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Swiss Miss Fat-Free Chocolate Fudge Pudding Recipe
Swiss Miss Fat-Free Chocolate Fudge Pudding
By Todd Wilbur

Recipe Type: Dessert
Calories: 120
Cook Time: 2 hours 10 minutes
Recipe Rating: 0.0 (0 reviews)
 
Hunt-Wesson first introduced a light variety of Swiss Miss Puddings in 1990, but three years later changed the formula to fat-free. This chocolaty clone of the rich pudding you find in the refrigerated section of the supermarket will satisfy your chocolate craving without contributing any of those nasty fat grams. You'll notice that the sweetened condensed milk helps to replace fat, and the cornstarch jumps in to keep the pudding thick and creamy. Add two types of chocolate and you've got an irresistible snack that tastes just like the real deal.

Nutrition Facts
Serving size - 3/4 cups
Total servings - 4
Fat per serving - 0g
Calories per serving - 170
2 1/2 cups fat-free milk
2 tablespoons unsweetened cocoa powder
3 tablespoons cornstarch
1/2 cup sweetened condensed skim milk
3 tablespoons Hershey's chocolate syrup
dash salt
1/2 teaspoon vanilla extract

1. In a saucepan, combine the fat-free milk with the cocoa powder and cornstarch and whisk thoroughly until the powders are dissolved.

2. Add the condensed milk, chocolate syrup, and salt to the saucepan. Set the pan over medium/low heat. Heat the mixture, stirring constantly, until it comes to a boil and then thickens. This will take about 6 minutes.

3. Remove the pan from the heat and let it sit, covered, for 5 minutes. Then, add the vanilla.

4. Transfer the pudding to serving cups, cover each with plastic wrap, and chill for at least 2 to 3 hours before serving.

Serves 4.

Tidbits
Cover the pudding tightly when chilling and eat it within a few days or it may begin to thin.
        
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