Not only does this conversion for Chili's new appetizer give us the zesty flavor of traditional Buffalo chicken wings without the bones or fatty skin, but I've come up with a way to bake the chicken, rather than fry it, so that we eliminate even more of those pesky fat grams. These "wings" are actually nuggets sliced from chicken breast fillets that have been breaded and fried and smothered with the same type of spicy wing sauce used on typical wings, but without the butter. If you like Buffalo wings, you'll love this reduced-fat clone, which can be served up with some celery sticks and fat-free bleu cheese dressing on the side for dipping. Party down.

Nutrition Facts
Serving size--3 pieces
Total servings--4
Calories per serving--200 / Original--280
Fat per serving--5.5 g / Original--15 g