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Chevys Garlic Mashed Potatoes Fat Free Recipe
Chevys Garlic Mashed Potatoes Fat Free
By Todd Wilbur

Recipe Type: Side Dish
Calories: 285
Cook Time: 1 hour 15 minutes
Recipe Rating: 0.0 (0 reviews)
 

Everyone seems to love these delicious mashed potatoes at the "Fresh Mex" Mexican Food chain. Sure, mashed potatoes may seem like a healthy side dish, but when the traditional recipe includes cream and butter; it's easy to whip up quite a few fat grams in one small serving.

This recipe proves that mashed potatoes don't have to include fat to taste good.

Nutrition Facts
Serving size--1 1/4 cups
Total servings--4
Calories per serving--285 / Original--338
Fat per serving--0 g / Original--9 g
4 medium russet potatoes
1 tablespoon fat-free butter-flavored spread
1 tablespoon minced fresh garlic (3 to 4 cloves)
1 1/4 cups fat-free milk
3/4 teaspoon salt
1/8 teaspoon ground black pepper

1. Pre heat oven to 400-- degrees.

2. Bake the potatoes by first spraying them with oil cooking spray and then baking them in the preheated oven for 1 hour or until they are tender. Cool.

3. Remove about half of the skin and mash the potatoes. Leave the rest of the skin in.

4. Melt the butter in a large saucepan over medium heat, then add the garlic and saute for 5 minutes.

5. Add the potatoes and remaining ingredients to the pan and cook for 5 to 10 minutes while sitrring often until mashed potatoes are very hot.

Serves 4.
        
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