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| California Pizza Kitchen Dakota Smashed Pea and Barley Soup | By Todd Wilbur
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| Recipe Type: Soup |
| Calories: 450 |
| Cook Time: 2 hours 30 minutes |
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Recipe Rating: 4.6 (17 reviews)
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Got one of those cool hand blenders? It comes in handy for this recipe, which requires the split peas to be smashed into a smooth consistency, just like the original. If you don't have a hand blender also called a stick blender, a standard blender works just fine. This soup is very tasty and very low in fat. And the barley gives it a special chunky consistency and added flavor that isn't found in most pea soups.
Source: "Low-Fat Top Secret Recipes" by Todd Wilbur.
Nutrition Facts
Serving size--2 cups
Total servings--4
Calories per serving--450
Fat per serving--3 g
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2 cups split peas
6 cups water
2 14.5-ounce cans vegetable broth (4 cups)
1/3 cup minced onion
1 large clove garlic, minced
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon granulated sugar
1/4 teaspoon dried parsley
1/4 teaspoon white pepper
dash dried thyme
1/2 cup barley
6 cups water
2 medium carrots, diced (about 1 cup)
1/2 stalk celery, diced (1/4 cup)
Garnish
chopped green onion
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1. Rinse and drain the split peas, then add them to a large pot with 6 cups of water, vegetable broth, onion, garlic, lemon juice, salt, sugar, parsley, pepper, and thyme. Bring to a boil, then reduce heat and simmer for 75 minutes or until the peas are soft.
2. While the peas are cooking, combine the barley with 6 cups of water in a saucepan. Bring to a boil, then reduce heat and simmer for 75 minutes or until the barley is soft and most of the water has been absorbed.
3. When the split pea mixture has become a thick soup, use a handheld blender to puree the peas until the mixture is smooth. You may also use a standard blender or food processor for this step, pureeing the soup in batches. Alternately, if you like, you may skip this step, keeping the soup rather chunky. It's still good this way, just not as smooth as the real thing.
4. Drain the barley mixture in a sieve or colander and add it to the split pea mixture. Add the carrots and celery and continue to simmer the soup for 15 to 30 minutes or until the carrots are tender. Stir occasionally. Turn off the heat, cover the soup, and let it sit for 10 to 15 minutes before serving. Garnish each serving with a little chopped green onion.
Makes 8 servings.
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Linda Submitted on 02/07/13 |
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| I made this recipe just as written and it was excellent. I was surprised at how flavorful it was without ham! This is a keeper - simple and delicious! |
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Dena Submitted on 02/03/09 |
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| Excellent replica of this fantastic soup. I highly recommend using Texas Toast seasoned croutons as a garnish.Thanks for this recipe!
I made a few quick changes to enhance the flavor and/or simplify prep: doubled the garlic and the salt (I used Kosher); put the veggies in the pot first and sauteed gently over med-hi heat, not to brown, but soften, then added the barley and the peas...THEN added the liquid. I think toasting the barley cooked it faster. Once the soup was fully cooked, I put half of it into my blender to puree. I know it goes outside of the recipe guidelines, but I didn't want to bother with two pots on the stove. It's just an ever so slightly different consistency than the original, but it's still awesome. |
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Jen Submitted on 12/26/08 |
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| I have never had this soup at the CPK. I think this is the best split pea soup recipe. I appreciate it mostly because you do not need to have meat in this soup and you don't miss it because the flavors are so wonderful. |
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Sandee B Submitted on 10/04/08 |
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| 5 STARS, JUST AS GOOD AS CALIF. PIZZA KITCHEN |
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Sue Submitted on 09/23/08 |
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| I didn't like Pea soup before this recipe. I actually made it for my best friend and then tasted it myself...oops! It didn't make it to her house :-) |
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Sarah Submitted on 01/14/07 |
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| This is one of the best soups I have ever had! I have never had the real thing, but I dont know how it could be any better. I LOVE IT!!! Thank you sooo very much!!! |
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Isabel & Michael Submitted on 01/14/07 |
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| This recipe is fantastic! Michael had the original of this very soup at CPK on New Year's Eve and LOVED IT! We found the recipe here at TSR and tried it at home, with ever so minor modifications, the following weekend and were extremely pleased (or was it "peased"?!?) with the results. Mod: we diced and boiled potatoes on the side and added them when we added the barley. Quite Excellent! Actually better than the CPK original! |
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Leah Submitted on 01/08/07 |
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| Can't make enough of this soup... I LOVE IT! Thank you! |
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Nancy Submitted on 11/10/06 |
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| Fabulous soup. We love it. Many many thanks! |
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Kathy Submitted on 02/16/06 |
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| I've made this & love it. BUT I've so tweeked it around that I perfer it to CPK's, which I now think is tasteless. For one less step, I cook the barley for 30 min. & then add the veggies & cook until tender. |
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mike Submitted on 12/31/05 |
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| On our many visits to Las Vegas, my wife and I make Cal Za Kitchen at the Mirage a definite stop for this delicious soup...the best on the strip. |
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Cathy Submitted on 12/20/05 |
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| My absolute favorite. I cant believe how healthy it is considering how great it tastes! |
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Kelly Submitted on 12/13/05 |
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| My family loves this! I go to Cal. Pizza Kitchen whenever I get the chance, but this is almost as good as being there! Your kids will eat their veggies!! |
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Braelin Submitted on 11/06/05 |
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| This is great- just be careful when blending the hot split pea mixture- hot liquid in the blender can lead to a dangerous explosion! This thickens up quite a bit, so even it is watery when you finish cooking let it cool and it will be perfect. |
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Andi Submitted on 11/06/05 |
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| This is one of my family's favorite. The long simmer makes a thick and hearty soup. Great with cottage cheese as a side dish. I do add extra carrots for more veggies and is good. |
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Alex Nichols Submitted on 10/09/05 |
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| Tastes just like I am at CPK |
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linda Submitted on 07/18/05 |
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| I just made this soup today, and I think 6 cups of water is way too much in the split peas. Perhaps 4 cups would be better. Even after adding the drained barley, it was still too watery. Not sure if I would make again. I have another recipe that I like better. |
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