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Applebee's Low-Fat and Fabulous Brownie Sundae Copycat Recipe
Applebee's Low-Fat and Fabulous Brownie Sundae
By Todd Wilbur

Recipe Type: Dessert
Calories: 424
Cook Time: 20 minutes
Recipe Rating: 5.0 (1 reviews)
 

The Applebee's chain is now the worlds largest casual dining restaurant, with over one thousand units in seven countries and forty-eight states. In less than four years, the chain has doubled in size. That's great if you're a restaurant chain, but put enough fat-filled desserts in your belly and you'll double in size, too. That's why we're happy to see items like this one on the menu. It tastes like a decadent, guilty pleasure, but it actually contains only four grams of fat per serving. That's possible because the brownie "pie" is made in a special way using a combination of low-fat and fat-free chocolates, some egg whites, and just a bit of shortening. Grab yourself some fat-free frozen yogurt, and share this one with eight hungry friends.

Nutrition Facts
Serving size–1 dessert
Total servings–9
Calories per serving–424 
Fat per serving–4g

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Low-Fat Brownie
2 egg whites
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julie  
Submitted on: 08/21/07
This recipe is simple to make and tastes great. I'ts low in fat so it works for everyone!