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Applebee's Mozzarella Sticks Low-Fat/Low-Calorie Recipe
Applebee's Mozzarella Sticks Low-Fat/Low-Calorie
By Todd Wilbur

Recipe Type: Appetizer
Calories: 83
Cook Time: 2 hours 20 minutes
Recipe Rating: 0.0 (0 reviews)
 
I originally created this recipe for an appearance on The Dr. Oz Show in a segment about healthier clone versions of popular restaurant appetizers (watch it here). But with two other recipes to demo the segment was too fat and this one got cut, so this is the only place this original Top Secret Recipe can be seen. This formula duplicates the taste of Applebee’s Mozzarella Sticks but the fat and calories are cut significantly by baking the sticks rather than using the traditional frying method. Prepare these ahead of time since the sticks have to sit for at least 2 hours in your freezer before you bake them.

Todd’s Dr. Oz Clone
Calories: 83 each
Fat: 3.5 grams each

Original:
Calories: 116 each
Fat: 6 grams each
2 eggs, beaten
1 cup milk
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